Course curriculum

  • 1

    Module 1 - Introduction to Positive Psychology (session 1)

    • Module 1 PDF

    • Module 1 - Audio

    • Module 1 - Quiz

  • 2

    Module 2 - Determining Character Strengths (session 2)

    • Module 2 - PDF

    • Module 2 - Audio

    • Module 2 - Quiz

  • 3

    Module 3 - Happiness and Well-Being (session 3)

    • Module 3 - PDF

    • Module 3 - Audio

    • Module 3 - Quiz

  • 4

    Module 4 - The Meaning of Life and Accomplishment, Setting Goals and Achieving Them (session 4)

    • Module 4 - PDF

    • Module 4 - Audio

    • Module 4 - Quiz

  • 5

    Module 5 - Positive Emotions (session 5)

    • Module 5 - PDF

    • Module 5 - Audio

    • Module 5 - Quiz

  • 6

    Module 6 - Working on Self-Esteem and Self-Confidence (session 6)

    • Module 6 - PDF

    • Module 6 - Audio

    • Module 6 - Quiz

  • 7

    Module 7 - Optimism and Motivation (session 7)

    • Module 7 - PDF

    • Module 7 - Audio

    • Module 7 - Quiz

  • 8

    Module 8 - Present Moment and Mindfulness (session 8)

    • Module 8 - PDF

    • Module 8 - Audio

    • Module 8 - Quiz

  • 9

    Module 9 - Communication, Gratitude and Relationships (session 9)

    • Module 9 - PDF

    • Module 9 - Audio

    • Module 9 - Quiz

  • 10

    Module 10 - End of Program Review and Practical Coaching Tips

    • Module 10 - PDF

    • Module 10 - Audio

    • Module 10 - Quiz

  • 11

    Positive Psychology Certification Course Final Exam Guidelines

    • Positive Psychology Certification Course Final Exam Guidelines

    • Positive Psychology Certification Course Final Exam