Course curriculum

  • 1

    Module 1 - Understanding Nutrition and its Evolution

    • Module 1 PDF

    • Module 1 - Audio

    • Module 1 - Quiz

    • Answering quiz questions

  • 2

    Module 2 - The Basics of a Healthy and Balanced Diet

    • Module 2 - PDF

    • Module 2 - Audio

    • Module 2 - Quiz

  • 3

    Module 3 - Food Categories, Foods to Avoid, and Cooking Methods

    • Module 3 - PDF

    • Module 3 - Audio

    • Module 3 - Quiz

  • 4

    Module 4 - Detoxification, Acid-Base Balance, and Glycemic Index

    • Module 4 - PDF

    • Module 4 - Audio

    • Module 4 - Quiz

  • 5

    Module 5 - Gluten, Microbiota and the Brain, Intolerances, and Food Allergies

    • Module 5 - PDF

    • Module 5 - Audio

    • Module 5 - Quiz

  • 6

    Module 6 - Nutrition for Athletes, the Elderly, and Children

    • Module 6 - PDF

    • Module 6 - Audio

    • Module 6 - Quiz

  • 7

    Module 7 - Metabolic Syndrome, Diabetes, Overweight, Obesity, and Eating Disorders

    • Module 7 - PDF

    • Module 7 - Audio

    • Module 7 - Quiz

  • 8

    Module 8 - Strategies and Recommendations

    • Module 8 - PDF

    • Module 8 - Audio

    • Module 8 - Quiz

  • 9

    Module 9 - Nutritional Assessment and Practical Advice

    • Module 9 - PDF

    • Module 9 - Audio

    • Module 9 - Quiz

  • 10

    Module 10 - Food Supplements and Healthy Recipes

    • Module 10 - PDF

    • Module 10 - Audio

    • Module 10 - Quiz

  • 11

    Positive Psychology Certification Course Final Exam Guidelines

    • Nutrition Certification Course Final Exam Guidelines

    • Nutrition Certification Course Final Exam